During the session you will feel very relaxed and
comfortable. Hypnosis is a natural state of mind. It won’t feel unfamiliar.
After the session most people feel lighter and brighter and there is a
noticeable glow on their face. A person feels as you would after a good
afternoon nap. All the same, a person may find themselves needing to go
for a walk or be with themselves rather than go back into the thick of
their day to day life. The process of inner discovery and reflection may
continue for a person. Sometimes people have physical symptoms of release
for example, needing to go to the toilet more often or a headache or a
desire to just sleep or eat. All the same, a sense of understanding, change
and empowerment is common to all people.